Coffee drinking linked to lower rates of depression

Jim Manson
1 Min Read

Scientists have concluded that drinking several cups of coffee a day may help prevent depression in women.

A new study, published in the Archives of Internal Medicine, revealed that consuming four or more cups of caffeinated coffee cut the risk of clinical depression by 20 per cent when compared with drinking one or fewer cups per week.

The research, involving 50,739 women, formed part of the  Nurses’ Health Study, a major US investigation exploring health and lifestyle.

The scientists found no similar association with decaffeinated coffee or other sources of caffeine, such as soft drinks.

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Jim Manson is editor of Natural Newsdesk, former editor-in-chief of Natural Products Global (whose influence and audience grew steadily under his editorship) and former editor of Natural Products News, a position he held for 16 years. A regular speaker, presenter and awards host at conferences and trade shows in the UK and across Europe, he has also written for national newspapers and magazines including The Guardian, Financial Times, The Times and Time Out.
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