Pandemic pains
Plan B encouraged us to work from home, but ditching the ergonomic chair took a toll on the nation’s joint health, Sharna Waid reports
Anxiety attack
While lockdown is over for many, some people are experiencing a very personal type of lockdown, reports Kate Miller.
The ‘health triangle’ of winter wellness
Jo Caird runs through the A-Z of how to support your customers in achieving optimal winter wellness this year
Slimline tonic
There’s a new dawn beckoning in the slimming and detox category, writes Denise Barrett; harsher regimes are giving way to a balanced approach
Facing down fatigue
Chronic tiredness and fatigue have dogged the nation big time, and never more so since the spectre of COVID and its myriad of implications.
Blood, sweat and fears
From syncing your schedule with your cycle, to paid leave for loss of pregnancy, Rosie Greenaway discovers what’s trending in women’s health.
The daily dose
From canned drinks to oral sprays, Rosie Greenaway discovers it’s not all pill-popping when it comes to keeping deficiencies at bay
Fit for future
COVID-19 has placed good health in old age firmly into the spotlight, but are people more savvy about investing in their wellbeing?
Grey matter
From the impact of dementia on women to the ‘long COVID’ syndrome experienced by many, Jo Caird makes a mind map of the brain health sector.
Back to the future
The natural health industry is taking a joint approach to bone health, blending proven treatments and new approaches, writes Matt Chittock
Under pressure
After a challenging 2020, Jane Wolfe looks at the cumulative effect that concerns around COVID have had on the nation’s stress levels.
Going with your gut
Rosie Greenaway takes notes from digestive health experts about how listening to your body is key for optimum gut health.
A clean sweep
Jane Wolfe looks at the consequences of lockdown on diet and the solutions health stores can offer to provide a cleanse to bodies and minds.
A winter like no other
In a year characterized by the coronavirus, how will winter 2020 lookfor the natural remedies sector? Kate Miller speaks to the experts
Viva la vulva!
Jane Wolfe finds out that natural self-care brands are taking on the challenge to educate and change attitudes towards intimate health
Inflammation: the silent assassin
Chronic inflammation is a factor in myriad chronic health conditions but sometimes symptoms are invisible says Jane Wolfe.
Inside insomnia
A problem for Brits at the best of times, sleep issues are being exacerbated due to the pandemic, leaving many feeling exhausted, reports Jane Wolfe.
Come fly with me …
With mounting appreciation of the negative environmental cost of flying, how can consumers help protect themselves and the planet when taking to the skies?
What’s noo?
Personal experience is fuelling a fresh wave of natural nootropics to help consumers back to mental balance, says Matt Chittock
For some in the natural...
Back on track
Bone up on joint health with Matt Chittock for all the latest and traditional approaches to keeping customers standing tall
Are you sitting uncomfortably? Then...