Patrick Holford
Patrick Holford is a Nutrition and Mental Health expert & Founder of the Institute for Optimum Nutrition, VitaminC4Covid, and the charitable Food for the Brain Foundation, where he directs their Alzheimer’s prevention project, including Alzheimer’s Prevention Day. Patrick reads hundreds of studies a year assimilating the latest health breakthroughs and turning them into practical advice to make it easy for everyone to live a healthy life. He is author of 46 health books translated into over 30 languages.
most popular
Shocking environmental impact of Christmas waste revealed by experts
The festive season is a time for joy, generosity and celebration, but it's also time for waste. From wrapping paper to discarded food, waste...
