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Heather Russell

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Heather Russell is a trained dietician. Having left the NHS where she worked from 2010 to 2016 (specialising in diabetes from 2013 onwards) Russell now applies her dietetic skills to supporting the work of The Vegan Society.

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Fuel for the day

Starting the day with a healthy breakfast is vital for both physical and mental well-being, providing the energy and nutrients needed to kickstart the...